• Smash your goals with

    121 Studio

  • Smash your goals with

    121 Studio

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About Us

121 STUDIO IS A BOUTIQUE FITNESS FACILITY OFFERING THE LARGEST GROUP EXERCISE CLASSES IN ABU DHABI!
Our high-end, results driven facility is built to give you the ultimate training experience, offering strength, conditioning and performance classes and one-to-one personal training. Our expert trainers will guide you through your fitness journey with customised training programmes, supported with healthy nutrition plans

ABOUT

Class

Power Hour

Alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. Power Hour involves exercises performed in repeated quick bursts at maximum...

Bootcamp

Bootcamp classes are normally more challenging classes designed to push you outside of your regular limits through a hybrid combination of high intensity, cardio and strength-training movements.

PILATES

Pilates is the most known type of training that most of the global cinema actresses do.

CLASSES

know all about

group classes

Calendar

Schedule

COA
CHES

Our team

Our team of coaches are experts in the field of physiology, anatomy, flexibility, the arts of resistance training, muscle tuning and rehabilitation programs

Laila Chaouki

Coach

Ehsan Mohamed

Coach

Jamal Nasr

Coach

Peter

Coach

PACKAGES

With a futuristic transitional concept, we designed 121 Studio especially for you, as it is equipped with the international finest equipment made by the Technogym.

AED

110

Valid for

1 session (15 Days)

AED

475

333

Valid for

5 sessions (1 months)

AED

900

630

Valid for

10 sessions (2 months)

AED

1700

1,190

Valid for

20 sessions (3 months)

Pack
ages

MEM
BER

MEMBERSHIPS

121 Studio membership entitles you to unlimited access to our state-of-the-art gymnasium and FREE class workouts!

Personal Training

Pursue your goals with one of our qualified professional personal trainers! Our trainers will design a customized training program best suited for your body type, capabilities and fitness goals.

Our trainers are experts in the field of physiology, anatomy, flexibility, strength training, performance and rehabilitation.

Achieve your goals and improve your lifestyle today!

NUTRI
TION

Nutritional

PROGRAMING

At 121, our nutrition experts will provide you with a FREE nutritional consultation using the latest body composition technology! We develop and integrate nutritional plans that match your workout program and support you in your journey to a healthier lifestyle.

121

Studio Cafe

Relax with friends after a class and enjoy one of the many healthy choices from of smoothing menu.
Feeling hungry? Nourish your body with the fuel it needs to reset and recharge your energy levels.

GET FIT

Enquire now

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